Miles walked: today 19 cumulative 1007.5
I quickly found my way to the riverside path, if I had continued for another few hundred yards last night I would have saved myself a walk around the housing estate. The path ran through the woods around the housing estate before passing under the A71 to enter Calderwood. This is an area of ancient woodland that has been saved from development because of the local geology. It consists of a delightful deciduous wood alongside Murieston water.

Murieston water joined the river Almond and I entered the Almondvale Country Park. The path ran gently downhill though attractive woodland by the side of the river.

Drama occurred at a playground near the visitor centre. A child from (I think) a playschool group escaped and ran down to the river. He was chased by an adult. Fortunately, the river was not deep here so he had a little paddle and no harm was done.
Along the river I started seeing signs for the Shale Trail. These were either icons on the footpath signs or wooden posts with aphorisms on them

From the mid 18th Century the area of West Lothian was extensively mined for shale to extract oil. The industry started to decline in the 1920s. The trail is effectively an open air walking museum. At intervals there are QR links to their website explaining the trail. I thought this was a brilliant idea. I dipped in and out of the trail through the day.
Before I did Lejog I had never considered how the water level in canals is controlled. I now know that water can be released into rivers (day 38) and that reservoirs were dug in the South Pennines to supply water (day 60). I now walked along a culvert that is fed from a weir on the river Almond to feed the Union Canal

I could see the canal aqueduct crossing the Almond from the culvert. I climbed up to the towpath and was surprised to see how close I was to the Forth bridge.
The Union canal was opened in 1822. It runs from Falkirk to Edinburgh and was built to carry coal and minerals to Edinburgh. It will me my companion until I arrive at the Falkirk Wheel tomorrow where it links with the Forth and Clyde canal and hence with Glasgow. It was designed to run along the 73 metre contour and was known locally as the “mathematical river.” Locks, of course, were unnecessary.
The first part of the towpath was Ok. I had views towards the Pentland Hills. There were quite a few cyclists and walkers so there was a chance to chat. One man approved of my idea to do Lejog as a retirement challenge. He and his wife decided to go on Pilgrimage to the Santiago de Compostela, doing a month at a time. They walked through Scotland, crossed over to Holland and then continued the walk. Impressive!
As I approached Broxburn an enormous spoil tip came into view and I would see several more on the walk today. The Shale Trail app informs me these are called Bings. There is a story that a Victorian house is buried intact under one of the bings. At the moment they are a red eyesore but the earth is fertile and slowly plants are beginning to colonise the bings. Eventually it is hoped as the soil is improved by primitive plants and grasses trees will take root and the Bings will turn green.

I turned off the towpath to take a short cut through Broxburn. When I rejoined the canal the walk became tedious. Over much of its length the canal is surrounded by banks with trees growing on the top so there were only occasional views. Towards the end the canal ran on an embankment so the view opened out but I was pleased to get to Linlithgow. I could have shortened the walk considerably by leaving the Almond at the visitor centre and following lanes to Linlithgow and on balance this would have been a better option.
Linlithgow Palace, in its current form, was built by James I and became his royal residence. Mary Queen of Scots was born here.

It had been a lovely sunny day although after leaving the river Almond the walk was rather dull. I was happy to sit by the loch and have an ice cream



















































